About
About BluSol Studio
BluSol Studio is a creative wellness space for personal transformation through creativity, reflection, and connection.
It supports meaningful change that is experiential, grounded, and alive — not something you figure out in isolation or consume as information.
Why BluSol Studio exists
Most personal growth focuses on changing behavior from the outside in, rather than supporting transformation from the inside out.
Most personal growth is either done in isolation, overly focused on information, or driven by pressure to change.
BluSol Studio offers a different approach.
One rooted in creativity, awareness, and lived experience — where transformation happens through reflection, participation, and connection with self and others.
The Open Frame Method
The Open Frame Method is the foundational approach used across all BluSol Studio offerings.
It is a creative wellness framework for holistic transformation built around three essential components:
Body (somatic awareness)
Working with sensation, presence, and embodied experience to shift how you relate to yourself and your patterns.
Mind (reflective inquiry)
Exploring thoughts, beliefs, and internal narratives through reflection and awareness.
Spirit (creative expression through photography)
Using photography as a practice of presence and perception — a way of seeing your life and experience with deeper awareness and meaning.
Together, these create a full-spectrum approach to personal transformation that is creative, grounded, and experiential.
The Open Frame Method was developed through my own experience integrating somatic awareness, reflection, and creative expression.
It is used across all offerings, including both guided circles and self-paced resources, so growth never has to happen in isolation.
How Open Frame shows up
Circles
Guided group experiences using the Open Frame Method for deeper transformation through shared exploration, reflection, and connection.
Resources
Self-paced creative practices and tools using the Open Frame Method to support reflection and personal growth independently.
About Tiara
Tiara is the creator of BluSol Studio and the Open Frame Method.
BluSol Studio and the Open Frame Method were shaped through her personal journey and lived experience.
Her work supports personal transformation through reflection, embodiment, and creative practice in group and self-paced formats, drawing from a background in photography, occupational therapy, and sociology.
